Seema’s education and experience spans over 20 years in corporate and wellness settings. Seema specializes in the area of Personal Transformation through True Nourishment. Her work is centered on facilitating and guiding people along their own journey towards once again rediscovering who they really are. Seema integrates her expertise in Nutritional/Wellness Counseling, Psychology of Eating, Reiki (energy healing), Meditation, Zumba and Emotion Freedom Technique among other tools and techniques she has incorporated into her own journey of personal transformation and true nourishment, outside in and inside out. Seema shares the wisdom she has gained and brings a deeper level of understanding and compassion to the challenges faced by her clients. Seema is a conduit of Divine energy and love and helps people access that place within themselves where they can feel it. She receives her clients fully with an open heart and in that process, true healing and growth occurs. Seema walks her talk and is happy to be inspiring and guiding others on their journey to knowing, loving and accepting themselves.
Prior to this, Seema was the Vice President of Wellness Programs at Eat Right America and worked closely with all levels within Whole Foods Market to launch their Health Starts Here initiative, designed to empower people to eat right and live healthier lives. The program was very successful. When she was Vice President of Wellness Programs at Eat Right America, Seema played an important role in developing products, programs, training and other communications so that the principles of the Eat Right America program became accessible to as many people as possible. And prior to this, Seema spent over 12 years in a Marketing Consulting firm, youngest person to be promoted to the title of Managing Associate.
Seema has studied and applied teachings from the leading experts in the field of food, nutrition, health, mind, emotional, energy and spiritual wellness in her own personal life to see what works. In her practice, Seema helps people integrate ALL the key components – body, mind, heart and soul – so they can be happy, feel more at ease and lead meaningful lives.
Seema’s health coaching certification was offered through Institute for Integrative Nutrition and Columbia University. She graduated Magna Cum Laude from University of Pennsylvania, with degrees in Communications and Psychology. She is a licensed Reiki II practitioner and has completed a Dynamic Eating Program with Institute for Psychology of Eating as well as an Emotion Freedom Technique training course offered by Henry Grayson, Ph.D. Seema is also a certified Zumba instructor.
Seema currently volunteers her time as a Meditation Group Facilitator at Silver Hill Hospital in New Canaan, CT and lives in Wilton, CT with her husband Gaurav and two children Shayla and Pranay. She also has a healing space in Wilton, CT called Sacred Lotus Space. Testimonials available upon request.
Click here to access Seema’s CV.
Click here to listen/watch some of Seema’s talks.
Click here to watch videos Seema has posted to her Youtube channel.