Seema specializes in Personal Transformation through True Nourishment.   Having faced her own personal issues with weight, compulsive eating, adrenal fatigue, self-sabotage, low self-esteem and depression, Seema shares the wisdom she has gained and brings a deeper level of understanding and compassion to the challenges faced by her audience and clients.  Seema uses our relationship with food and eating as a gateway to the highest expression of ourselves and living life to the fullest. What we eat affects our thoughts, feelings and our experience of the world. But it is not just what we eat. And it is not just the foods we consume. It’s about looking at what, how, why and when we eat as well as what’s being consumed through all our senses (not just food) which in turn affects what we put forth into the world which is what really matters. It is also about relaxing, finding pleasure in food and life and getting back in touch with our gut wisdom which is very empowering. When we understand how to really care for ourselves and our bodies with the intention of living on purpose and knowing who we are, our lives can unfold most beautifully.

Prior to this, Seema was the Vice President of Wellness Programs at Eat Right America and worked closely with all levels within Whole Foods Market to launch their Health Starts Here initiative, designed to empower people to eat right and live healthier lives. The program was very successful. When she was Vice President of Wellness Programs at Eat Right America, Seema played an  important role in  developing products, programs, training and other  communications so that the  principles of the Eat Right America program became accessible to as many people as possible.

Seema Dasani

Seema has studied and applied teachings from the leading experts in the  field of food, nutrition, health, mind, energy and spiritual wellness in her  own personal life. In her practice, Seema helps  people integrate ALL the key components – body, mind, heart and soul – so  they can be happy, achieve their goals and lead meaningful lives.

Seema’s health coaching certification was offered through Institute for Integrative Nutrition and Columbia University. She graduated Magna Cum Laude from University of Pennsylvania, with degrees in Communications and Psychology. She is a licensed Reiki II practitioner and has completed a dynamic eating program with Institute for Psychology of Eating.

Seema lives in Wilton, CT with her husband Gaurav and two children Shayla and Pranay.



Contact Seema Dasani to learn more about her Speaking, Coaching and Reiki energy practice geared to empower you to achieve wellness across ALL key aspects of your life.